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Your Keys to Super Health

I recently contributed to the an article in the RCS Magazine called "Your Keys to Super Health" - some simple tips on how to keep healthy:
Letting Go of My Inner Fat Girl

Deciding to bare it all for O, the Oprah Magazine, was not easy. Whilst I want people to know my story in the hope that it will help them, I
Mission Possible: Happy Holidays

I was asked to give some tips on eating mindfully in the article 'Mission Possible: Happy Holidays' in the December 2010/ January 2011 issue
Eat Today, Starve Tomorrow

I was asked to comment on the 'Alternate Day Diet' for Longevity Magazine... Read more about this diet and my views on it:
iLove Food - The Book

My book, iLove Food, is about the love and appreciation of ourselves, our bodies and the food we put into them. It's about breaking away
Johannesburg Workshops

The next workshop in Johannesburg:

Date: October 2013 (exact date to be confirmed)

Time: 09.30 to 13.30

Workshop venue: Exact venue to